info@skylitayurveda.com | 514.242.3545
Ayurvedic Consultation
Ayurvedic consultation
$150
During your Ayurvedic consultation, we will address your health concerns from a physical, emotional and spiritual perspective as well as take a complete medical and lifestyle history. Based on the conclusions, we will develop a personalized body/mind/spirit health-enhancing plan that may include recommendations for diet, stress management, exercise and/or emotional healing
Follow up session
$75
Follow up to discuss progress and apply modification, if necessary
Private Yoga therapy
$75
Individual session created through the use of therapeutic yoga techniques to address specific issues or ailments. Geared toward specific health problems, to aid in mind & body balance.
Yoga integrates with holistic methods as it has been found treat the whole person. Yoga therapy increases flexibility and stamina, improves pain and anxiety and enhances the immune system. Yoga therapy focuses not only on physical health, but wellness of the mind and emotions.
Massage therapy
Abhyanga (full body massage with specialized oil)
$125
Abhyanga ("oil massage") is a form of Ayurvedic medicine that involves massage of the body with dosha-specific warm herb infused oils. The oil is usually pre-mixed with herbs for specific conditions. Abhyanga massage serves not only to relieve pain but especially as preventive medicine increasing circulation, stimulating and strengthening the lymphatic system, and opening the flow of life force in order to cleanse and revitalize the body.
Shirodhara (oil dripping + head massage)
$125
Shirodhara is a form of Ayurveda therapy that involves gently pouring medicated oil over the forehead for a period of time. The soothing sensation of poured liquids work though the central nervous system located on the forehead. Shirodhara purifies the mind, alleviates anxiety, reduces headaches, and expands awareness. It is very useful in stress reduction and treating symptoms associated with depression, anxiety and mental fatigue and psychosomatic diseases.
Indian Head Massage (Shiro-Abhyanga)
$125
Discover the healing wisdom of Ayurveda with this customized therapy using hot essential oils. Unwind with marma pressure point therapy as warmed herbal oils are generously massaged into your upper chest, neck, shoulders, and poured over your third eye and massaged with various relaxation techniques into your head and hair, ending with hot aromatic towel wraps.This treatment is helpful to promote healthy hair, relieve stress and headaches, and calm anxieties.
Lymphatic Drainage massage
$125
A series of fluent compression strokes that provide a gentle, consistent wave-like massage to the treated areas, increasing circulation and helping remove waste and toxins.
Ear Candling
$50
An alternative medicine practice aimed to improve general health and well-being by lighting one end of a hollow candle and placing the other end in the ear canal.
Benefits:
- Relieves pressure from behind the eardrum.
- Sharpens mental functions like vision, hearing, taste and color perception.
- Eases earache, headache and sinus pressure, and can assist with allergy symptoms.
- Helps with relaxation.
- Acts as a catalyst to clear nerve endings and promote healing.
Ear Candling With Facial massage
$90
Ear candling session followed by a facial cleanse and massage to stimulate/drain lymphatic system.
Benefits:
- Relieves pressure from behind the eardrum.
- Sharpens mental functions like vision, hearing, taste and color perception.
- Eases earache, headache and sinus pressure, and can assist with allergy symptoms.
- Helps with relaxation.
- Acts as a catalyst to clear nerve endings and promote healing.
Cupping Therapy
$125
Cupping therapy is an ancient alternative medicine practice that involves placing cups on the skin to create suction. This suction is believed to promote healing by increasing blood flow to the area, loosening muscles, and reducing inflammation.
The cups can be made of glass, bamboo, or silicone, and they are often heated before being placed on the skin to enhance the suction effect. Cupping therapy is used to treat various conditions, including muscle pain and respiratory issues.
Wood Therapy
$125
Wood therapy, also known as Maderotherapy, is a massage technique that uses specially designed wooden tools to stimulate the body's lymphatic drainage, reduce cellulite, and improve overall body contour.
The practice involves various movements and pressures to target specific areas, promoting the breakdown of fat and aiding in the elimination of toxins. This natural, non-invasive treatment is believed to enhance blood circulation, tone muscles, and provide relaxation benefits.