We use the pharmacy of foods, herbal remedies and oils. We support your health with practices such as meditation, massage, and yoga. Though our guidance and support we can achieve optimal results leading to a longer, healthier more fulfilling life.
~ Founder of the Skylit Ayurveda Center
~ Ayurveda Practitioner | Teacher | Healer
Anita received her training and mentoring in Ayurvedic medicine in India both through school and under the tutelage of a guru. She has been practicing Ayurveda in Montreal for more than 30 years.
Andrea is a pioneering figure in the field of Ayurveda beauty, and has dedicated her life to the study of Ayurveda, Jyotish, Yoga and the Vedic Sciences. Over 30 years ago, Andrea began her career as a make-up artist and aesthetician, and was one of the first Canadians in her field to incorporate Ayurveda, Yoga, Vedic Astrology and Eastern wellness practices into her spa treatments and services. Today, she is one of Canada’s leading Ayurveda beauty and wellness specialists and educators.
Andrea opened The Andrea Olivera Centre for Ayurveda Rituals in the year 2000. There, she developed many signature treatments, trained leading Canadian spa professionals, yoga therapist and individuals and created her own signature line of natural Ayurveda skincare and custom botanical perfumes. She has also developed an Ayurveda Spa Specialist certificate program and produced the first Ayurveda Expo in Toronto, where she bought together many leading Ayurveda, Yoga and Jyotisha experts. Andrea is widely known as Toronto’s Ayurveda Rejuvenation therapist to the Stars.
Cindy is a Holistic Wellness Practitioner specialized in Gut Health and graduated with honors from the Canadian School of Natural Nutrition. She specializes in identifying dietary deficiencies, optimizing immune function, gut health, & reducing inflammation, which are sources of many diseases. Signs of toxicity and deficiencies can be indicated through symptoms such as headaches, joint pains, muscle cramps, fatigue, brain fog, body odor, inflammation, poor sleep quality, digestive issues, hormone imbalances, etc..
Her mission is to empower you to recognize these symptoms as important messages from your body and to help address the root cause using a holistic approach. By optimizing nutrition and lowering toxicity, one can prevent these issues from escalating into more severe diseases. Holistic wellness coaching includes:
- food journaling and meal planning,
- identifying and removing toxicity,
- dietary and lifestyle recommendations.
Deborah was born in London, England, she lived in Montreal for 9 years and now resides in Brampton, Ontario. She enjoys reading poetry and exploring the different types of poetry such as Haiku and recently started reading Rumi. She started writing poems from childhood as a way to express herself creatively as well as to connect to her surroundings reflectively. Now with two grown up sons, she hopes to dedicate more time and energy to focusing on deeply observing nature in a physical, emotional and spiritual sense in order to convey this through her writing.