Empowering & Supportive

Meditation - Mastering the Mind is a 6-week in-person journey designed to reconnect you with your inner stillness. In a world that constantly pulls us outward, this course gently guides you inward—toward clarity, presence, and deep self-awareness. Through meditation, breathwork, visualization, and energy practices, we’ll explore how to observe the mind without getting lost in it, how to anchor your awareness, and how to access the quiet power that’s always been within you.

Each week builds on the next, offering simple tools to strengthen your focus, expand your energy, and develop a meditation practice that feels natural and nourishing. This isn’t about escaping life—it’s about meeting it fully, with steadiness and grace.

Discover the wisdom and guidance of your spirit guides in our course on connecting with these spiritual allies. Through meditation, visualization, and practical exercises, you'll learn how to identify and communicate with your guides, interpret their messages, and integrate their support into your daily life. 

This course empowers you to deepen your spiritual connection for yourself and your clients  and receive the guidance you need to navigate life’s challenges with clarity and confidence. 

Whether you're new to this practice or looking to enhance your existing connection, this course offers the tools and insights to build a lasting relationship with your spirit guides.

The Ayurvedic Indian Head Massage course at Skylit Ayurveda Academy introduces students to this ancient therapeutic practice focused on the head, neck, and shoulders. Participants will learn techniques to relieve tension, improve circulation, and promote relaxation, harnessing the healing benefits of touch and energy work. 

This hands-on course covers various styles of Head Massage, including the use of oils and herbal preparations, enabling practitioners to offer a holistic treatment that enhances mental clarity and overall well-being. 

Ideal for wellness professionals and those seeking to expand their skill set, this course equips students to provide rejuvenating experiences that nurture both body and spirit.

Learning Chakra Balancing is a transformative journey into the world of energy healing. This practice empowers you to understand and harmonize the seven energy centers within your body, known as chakras, which influence your physical, emotional, and spiritual well-being. 

By learning techniques to balance these chakras, you can enhance your inner harmony, boost your vitality, and cultivate a deep sense of peace. Whether for personal growth or to help others, mastering chakra balancing opens the door to a holistic approach to health, offering profound insights into the connection between mind, body, and spirit.

Ayurveda Hand & Foot Marma Therapy is a soothing and revitalizing treatment that focuses on the hands and feet, essential areas often overlooked in daily self-care. This therapy combines traditional Ayurvedic pressure points massage techniques with herbal oils and natural ingredients to stimulate vital energy points, improve circulation, and promote deep relaxation. 

The treatment not only relieves stress and tension but also enhances overall health by balancing the body’s doshas and supporting the natural detoxification process. Ayurveda Hand & Foot Therapy leaves the hands and feet feeling rejuvenated, soft, and nurtured, while fostering a profound sense of well-being.

The Abhyanga course at Skylit Ayurveda Academy immerses you in the art of Ayurvedic oil massage, a deeply nourishing practice that promotes physical and emotional well-being. 

Through hands-on training, you'll learn the techniques of rhythmic, warm oil massage designed to balance the body’s doshas, detoxify the system, and rejuvenate the mind. 

This course empowers you to deliver personalized, therapeutic treatments that restore harmony and vitality, making it an essential skill for any Ayurvedic practitioner or wellness enthusiast.