Module 1: Introduction to Ayurveda and Abhyanga - 2 Hours
- Overview of Ayurveda and its principles
- Historical context of Abhyanga in Ayurvedic traditions
- The concept of doshas and their impact on health
Module 2: Anatomy and Physiology for Abhyanga - 3 Hours
- Understanding the human body from an Ayurvedic perspective
- Identification of marma points relevant to Abhyanga
- Correlation between doshas and bodily functions
Module 3: Types of Abhyanga - 1 Hour
- Traditional Abhyanga with warm oils
- Tailored Abhyanga for different dosha imbalances
- Herbal-infused oils and their specific benefits
Module 4: Selection and Preparation of Oils - 2 Hours
- Properties of various oils used in Abhyanga
- Ayurvedic herbs and their therapeutic effect
- Creating personalized oil blends for specific needs
Module 5: Abhyanga Techniques - 5 Hours
- Hands-on training for Abhyanga massage strokes
- Full-body sequence and specific focus areas
- Adjusting pressure and rhythm based on individual needs
Module 6: Contraindications and Safety - 1 Hours
- Recognizing contraindications for Abhyanga
- Ensuring client safety and comfort
- Adapting techniques for special populations (e.g., pregnancy, elderly)
Module 7: Energetic Principles of Abhyanga - 3 Hours
- Balancing prana (life force) through Abhyanga
- Connection between Abhyanga, chakras, and doshas
- Enhancing energy flow and vitality
Module 8: Ayurvedic Assessment for Abhyanga - 2 Hours
- Client consultation and dosha analysis
- Tailoring Abhyanga treatments based on individual constitutions
- Developing treatment plans for specific health concerns
Module 9: Integrating Abhyanga into Ayurvedic Wellness - 1 Hours
- Incorporating Abhyanga into daily and seasonal routines
- Ayurvedic lifestyle recommendations for optimal benefits
- Complementing Abhyanga with other Ayurvedic practices
Module 10: Practical Applications and Case Studies
- Hands-on practice sessions for students
- Supervised application of Abhyanga techniques
- Analyzing and discussing case studies
Module 11: Business and Ethical Considerations - 1 Hours
- Establishing a professional Abhyanga practice
- Adhering to ethical guidelines and standards
- Marketing and promoting Abhyanga services
Module 12: Final Assessment and Certification
- Practical and theoretical assessments
- Case study presentation
- Certification and ongoing support
