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Abhyanga is a traditional Ayurvedic full-body oil massage that aims to balance the doshas, enhance circulation, and promote overall well-being. Learning Abhyanga involves a combination of theoretical understanding, practical hands-on training, and an appreciation for Ayurvedic principles. Below is a suggested course outline for learning Abhyanga:
Course Title: Abhyanga Massage Training
Module 1: Introduction to Ayurveda and Abhyanga
Module 2: Anatomy and Physiology for Abhyanga
Module 3: Types of Abhyanga
Module 4: Selection and Preparation of Oils
Module 5: Abhyanga Techniques
Module 6: Contraindications and Safety
Module 7: Energetic Principles of Abhyanga
Module 8: Ayurvedic Assessment for Abhyanga
Module 9: Integrating Abhyanga into Ayurvedic Wellness
Module 10: Practical Applications and Case Studies
Module 11: Business and Ethical Considerations
Module 12: Final Assessment and Certification
This course outline provides a structured approach to learning Abhyanga, covering the foundational knowledge, hands-on techniques, and practical considerations needed for a comprehensive understanding of this Ayurvedic massage therapy. Hands-on training with experienced instructors is essential for acquiring the necessary skills and proficiency in performing Abhyanga.
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