Understanding a Women's Health and Wellness

Pre-recorded women's wellness workshop

A recorded holistic course on hormonal issues, & how to maintain health with traditional remedies. Learn safe, effective, and natural ways of balancing hormones and supporting your body.

Topics include:

- Difference between female and male energies

- The 2 phases of the menstrual cycle (luteal and follicular phase) and how to support your body during these phases

- Body systems that play a role in the menstrual cycle and how certain toxins can impact body systems.

* Contact us for link permission